20. May 2018

In order to deep dive and figure out who you are at the core, your authentic self, you must practice “radical self-inquiry.” Living authentically requires many steps. Chief among them is figuring out the ‘why’ of your life not just the ‘what.’

13. May 2018

Trust is slow to build but quick to dissolve. Think of trust as a bank account. You have to continue making deposits in order to be able to make withdrawals.

06. May 2018

What makes the relationship last has very little to do with physical attraction or his perceived level of attractiveness for you. It comes down to how you make him feel emotionally.

22. April 2018

We assume that others think and feel like us, they don't. Rarely do couples share the same love language. It is important to understand not only your own love language but also your partner's preferred way of receiving love.

15. April 2018

There is a correct way to apologize and by correct I mean one that is effective and will get the desired results (trust, intimacy, connection). Here is how you offer a heartfelt apology to reconnect and strengthen your bond.

08. April 2018

Have you wondered why my coaching service is called The Art of Dating? My expertise is a culmination of personal and global experience, an in-depth view and understanding of psychology (my major) and human interactions as well as 'art' and 'science'. The 'science' of what I practice and teach is backed by years of research on marriage and relationship success. However, the 'art' is the interaction of two uniquely positioned individuals that come together in a dance like fashion.

01. April 2018

Eligible, single men are among us every day. But they won't fall on your lap if you're sitting on your couch in your pajamas, eating take out Thai food and watching Netflix. You actually have to leave your apartment.

11. March 2018

Men actually reveal quite a bit about themselves on the first date, if you pay attention.

04. March 2018

Deal breakers are qualities that will either break the relationship or are non-starters. Deal breakers are not inconveniences. Rather, these qualities whose presence means the relationship is simply not going to work.

25. February 2018

When we are in complete alignment within ourselves physically, emotionally, and spiritually, that is flow. When our inner world matches our outer experience, there is not a more beautiful state.