19. August 2018
The number one reason couples fight is not about money, in-laws or sex. Most arguments in relationships are about a failure to connect emotionally, according to Dr. John Gottman, a clinician and researcher considered by some to be the premier expert on marriage and relationships. So how do you connect with your partner in a way that counts?
12. August 2018
Conflict is an essential and inevitable part of every intimate relationship. Every couple deals with conflict differently. And here is an effective way to manage conflicts in your relationship.
05. August 2018
Confident people are at ease and show their uniqueness. They are comfortable with themselves. It is from this place of confidence that we can express our needs without worrying about being judged.
29. July 2018
What limiting thoughts and narratives are holding you back from living your most authentic and powerful life? What's really holding you back from finding the man of your dreams?
15. July 2018
Most men want a smart, successful and confident woman but even smart, successful and confident women won’t succeed if they make him feel badly about himself and his contribution to the relationship. A man wants to be with a woman who makes him FEEL special and needed.
08. July 2018
You are not granted a love that is “easy.” You are not granted a love period, outside of your parents. Being born isn’t enough to sustain a fulfilling relationship. You have to show up even when you don’t want to do so.
01. July 2018
When you are honest with your partner, you are building upon your love. It sends the message that you are reliable and dependable. It builds a culture of emotional security and trust.
10. June 2018
We enter into relationships with beliefs and assumptions about what a good relationship will look and feel like. Many of our assumptions are not driven by facts or accuracy but rather cues we picked up along the way from our parents, friends and society. Such information can be quite misleading and inaccurate. Here are 6 common relationship myths.
03. June 2018
Sometimes, the only way to know if you made a mistake leaving a former partner is by trying one more time. Only you know what you really need. When considering getting back together with your ex, here are several important factors you should consider.
20. May 2018
In order to deep dive and figure out who you are at the core, your authentic self, you must practice “radical self-inquiry.” Living authentically requires many steps. Chief among them is figuring out the ‘why’ of your life not just the ‘what.’